Let’s get started!
Ready to feel stronger, more confident, and build a routine that actually fits your life? I’d love to hear more about you, your goals, and where you’re at right now.
Fill out the form below with as much detail as you can — the more I know, the better I can support you. Whether you're starting from scratch or getting back into it after a break, you're in the right place.
I’ll be in touch ASAP with next steps. Can’t wait to work with you!
Soph x
Please note, for in-person training you must be a Flex Fitness Whakatane member.
Let’s work together
Interested in working together? Fill out the form below and I’ll be in touch shortly! Can't wait to hear from you!