Personal Training and Online Fitness Coaching New Zealand Womens Health

1:1 Gym or

Online Coaching

Whether you're training with me in person at Flex Fitness Whakatāne or working with me online from anywhere in the world my coaching is tailored to you – your goals, your schedule, and your life.

In-Person Coaching (Flex Fitness Members only):

  • $65 for 1-hour session

  • $60 for 45-minute session

Online Coaching:

  • $32.99 weekly subscription

  • Includes a fully customised plan and weekly check-ins

What’s Included:
✓ Personalised training programs tailored to your goals
✓ Goal setting + habit support
✓ Identifying barriers and helping you move past them
✓ Weekly check-ins for accountability and progress
✓ Nutrition guidance and real-life advice
✓ 100% confidential support
✓ Programs individually priced to suit your needs